Why Do I Sleep For Over 10 Hours

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Long Sleeping & Long Sleeper Syndrome | American …

    https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
    Long Sleeping. Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day.

Is 10 Hours Of Sleep Too Much? Experts Say You …

    https://www.elitedaily.com/p/is-10-hours-of-sleep-too-much-experts-say-you-shouldnt-snooze-that-much-on-the-reg-11959237
    "If you regularly sleep for long periods of time," he explains, "it’s best to talk to your doctor since excessive sleep duration is linked to health issues such as sleep apnea and heart disease."

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping
    People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t allow for this much rest ...

Why do I need to sleep 10 hours to be okay? - Quora

    https://www.quora.com/Why-do-I-need-to-sleep-10-hours-to-be-okay
    Everyone needs different amounts of sleep to function at their best. 10 hours a night is certainly on the high end of normal so it might be a problem with the quality of the sleep you are getting. Discuss this with your physician and s/he may order a sleep study for you to see if you are suffering from sleep apnea.

📚Why Do I Need 12 Hours Of Sleep: Long Sleeping …

    https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
    Long sleeper syndrome is a rare sleeping disorder affecting around 2% of people ( American Sleep Association ). It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day.

3 Reasons Why You’re Still Tired After 7-9 Hours of Sleep ...

    https://thesleepdoctor.com/2020/07/25/3-reasons-why-youre-still-tired-after-7-9-hours-of-sleep/
    Problem: You’re Not Sleeping as Much as You Think. This is a common problem, not unlike going on …

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