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https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
Answer (1 of 17): An adult generally sleeps for 6-8 hours a day. Your sign of excess sleep could be a problem, but at the same time, it could be normal too. Probable causes of excess sleep: 1. Tired after a long day at work. 2. Stress 3. Ate a lot of food 4. Thyroid problems 5. Antihistamines (...
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day. The disorder often begins in childhood and …
https://www.healthline.com/health/oversleeping
Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as …
https://www.verywellhealth.com/short-duration-sleep-and-sleep-restriction-3015136
For example, if you need fewer than six hours of sleep every night and don't have sleep deprivation symptoms, you likely do not have insomnia. Instead, you may have a condition known as short sleep syndrome (SSS). This article explains the difference between sleep deprivation and SSS.
https://www.reddit.com/r/AskReddit/comments/rbzw4/reddit_i_just_slept_for_13_hours_why_does_my_body/
Why does this happen? EDIT: Posted to r/AskScience. Edit for Clarity: I just started a new job a few weeks ago that is graveyard hours. However, I still end up sleeping over 10-11+ hours when I get home. I should also not that when I do eventually wake up, I'm not necessarily exhausted once I'm up and moving around.
https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
If the lack of sleep is indeed affecting your life in a really negative way, seeing a sleep specialist may be required. Why Do I Need 12 Hours Of Sleep: Summing Up. If you find yourself asking, why do I need 12 hours of sleep, chances are you are feeling frustrated. You may feel as if you are sleeping your way through life.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says.
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