Why Did I Sleep For 16 Hours

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Long Sleeping & Long Sleeper Syndrome American …

    https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
    Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day. The disorder often begins in childhood and lasts ...Estimated Reading Time: 4 mins

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping
    Dec 09, 2016 · Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as …Estimated Reading Time: 6 mins

Is sleeping 15 - 18 hours a day normal I usually sleep ...

    https://www.quora.com/Is-sleeping-15-18-hours-a-day-normal-I-usually-sleep-about-10-12-but-now-I-need-more
    You don’t say how old you are, but 15–18 hours is a lot, and if you feel you still need more after you wake up from the 10 to 12 hour period that is a little concerning. The expected requirement for children is: Up to the age of 6 years . 12 hours...

Oversleeping: Bad for Your Health? Johns Hopkins …

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
    Those include: Narcolepsy, a brain disorder that interferes with the body’s sleep-wake cycles. Delayed sleep phase syndrome, a disorder in which your circadian rhythm, or biological clock, keeps you up into the wee hours, making it hard to wake in the morning.

Here are the Signs You're Getting Too Much Sleep …

    https://www.sleepscore.com/blog/sleeping-too-much/
    Jul 30, 2020 · Sleep apnea: When you suddenly need more sleep, your sleep quality might be declining. In response, your body keeps you asleep for longer to try and compensate for the poor quality. In response, your body keeps you asleep for longer to try and compensate for the poor quality.

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