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https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
Answer (1 of 17): An adult generally sleeps for 6-8 hours a day. Your sign of excess sleep could be a problem, but at the same time, it could be normal too. Probable causes of excess sleep: 1. Tired after a long day at work. 2. Stress 3. Ate a lot of …
https://www.girlsaskguys.com/health-fitness/q1058284-why-did-i-just-sleep-for-13-hours
Why did I just sleep for 13 hours? Anonymous. Follow. Facebook. Twitter. 0 0. I usually sleep about ten hours in the summer to feel rested otherwise I still feel tired. I've been going to bed around 3-4am lately but the night before last I was just really tired and fell asleep at midnight. Then I woke up at 6am and couldn't go back to sleep.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day. The disorder often …
https://www.healthline.com/health/oversleeping
Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as …
https://www.reddit.com/r/AskReddit/comments/rbzw4/reddit_i_just_slept_for_13_hours_why_does_my_body/
Why does this happen? EDIT: Posted to r/AskScience. Edit for Clarity: I just started a new job a few weeks ago that is graveyard hours. However, I still end up sleeping over 10-11+ hours when I get home. I should also not that when I do eventually wake up, I'm not necessarily exhausted once I'm up and moving around.
https://www.verywellhealth.com/short-duration-sleep-and-sleep-restriction-3015136
The cause of short sleep syndrome is not well understood. However, a 2014 study published in the journal Sleep strongly suggests that genetics play a key role. 2. Sleep Deprivation. Affects health and well-being. Is often caused by …
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says.
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