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https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the sleep is normal and when able to sleep for 12 hours, people with long sleep syndrome wake up feeling refreshed.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long Sleeping. Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day.
https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
1) There is no prescribed amount of sleep in reality. 10-12 hours of sleep is actually good for you if you spend atleast an hour or so doing exercises. 2) It can also be said that you are sleeping for this many hours because you are actually not getting good enough sleep.
https://www.healthline.com/health/oversleeping
People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t allow for …
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/sleep-hypersomnia
In extreme cases, a person with hypersomnia might sleep soundly at night for 12 hours or more, but still feel the need to nap during the day. Sleeping and napping may not help, and the mind may remain foggy with drowsiness. It is possible that a person with hypersomnia may have very disturbed sleep but not be aware of it. Symptoms of hypersomnia
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