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https://www.momjunction.com/articles/tips-for-having-a-normal-delivery_00384250/
Jan 30, 2020 · Tips For Normal Delivery. 1. Stay away from stress: It is normal to feel stressed during pregnancy. But try to stay away from stress, anxiety, and random thoughts, because ... 2. Stay positive and refrain from negative birth stories: 3. Acquire knowledge about birthing: 4. Build a strong support ...
https://www.youtube.com/watch?v=Eq4uMHzdaI8
Sep 08, 2017 · Sitting Exercise for Normal Delivery Sit in a relaxed position with the back as tall as possible while putting the base of together facing each other, so that your legs bent at the knees.Author: ePainAssist
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · Each woman and each labor is different. The amount of time spent in each stage of delivery will vary. If this is your first pregnancy, labor and delivery usually lasts about 12 to …
https://www.healthline.com/nutrition/foods-to-eat-when-nauseous
Jun 10, 2018 · Avoid food preparation: The smell while cooking and preparing food can worsen nausea. If possible, avoid or shorten the time spent in the kitchen. If possible, avoid or shorten the time spent in ...
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