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https://parentinghealthybabies.com/must-things-normal-delivery/
11 Must do Things for a Normal Delivery Educate yourself. The first big thing to do is to educate yourself. Keep yourself cheerful. For the first-time mothers, stress and anxiety are likely... Avoid staying at hospitals. In many cases, women feel that they are going to experience labour. Choose ...
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · Your care team should let you get into whatever delivery position feels best to you, like lying on your back, kneeling, squatting, or getting on your hands and knees…
https://www.superbabyonline.com/normal-delivery/
Dec 10, 2017 · Here are a few tips to keep in mind in your diet when trying for a normal delivery: Formulate a wholesome diet of grains, fibres, fruits, greens, vegetables and lean meat and stick to it. Get your proteins and carbs right.
https://www.healthline.com/health/pregnancy/intrapartum-care-vaginal-delivery
Apr 18, 2018 · Normal labor and delivery often result in injury to the vagina and/or cervix. Up to 70 percent of women having their first baby will have an episiotomy or some sort of vaginal tear requiring repair. Fortunately, the vagina and cervix have a rich blood supply.Author: The Healthline Editorial Team
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