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https://www.babycenter.com/0_recovering-from-a-c-section_221.bc
You'll usually see your doctor for an incision check one to two weeks after leaving the hospital, and you'll have a complete checkup in four to six weeks after delivery to make sure that you are healing well physically and emotionally, and to answer questions you might have about infant care and birth control.
https://www.webmd.com/baby/recovery-after-c-section
Tips to Heal Faster. Take it easy. A C-section is a major surgery. Don’t lift anything heavier than your baby for the first couple of weeks, and keep everything you ... Support your stomach . Hold your belly when you sneeze , cough , or laugh to keep it still. Ease your pain . A heating pad (set on ...
https://www.beingtheparent.com/diet-after-cesarean-delivery/
Tips After Caesarean Delivery Diet: Sleep more when it is possible. Good sleep is difficult with a newborn baby around, especially night times, but make more sleep that will help ... Instead of eating three full meals a day, it is better to take your meal throughout the day as a small meal of five ...
https://www.beingtheparent.com/things-you-should-totally-avoid-after-a-cesarean/
Ensure that you get your quota of fiber foods: It is imperative you do not miss taking foods which have lots of fiber as it takes quite a long time for your bowels to reach normalcy again after a C section. So it is vital you do not neglect eating fiber rich fruits and veggies.
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