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https://www.beingtheparent.com/diet-after-cesarean-delivery/
Tips After Caesarean Delivery Diet: Some of the basic tips to be kept in mind in regards to your best diet after cesarean delivery of what you should eat: Sleep more when it is possible. Good sleep is difficult with a newborn baby around, especially night times, but make more sleep that will help your body repair and heal it a better way and fast.
https://www.momjunction.com/articles/diet-tips-for-mothers-after-a-cesarean-delivery_00355929/
Jan 27, 2020 · Essential Nutrients To Have After Cesarean Delivery. A balanced diet supplies you with all the macro and micro nutrients that are required for you and your growing baby. Here are some of the nutrients that you need on your road to recovery after delivery – both normal and C-section .
https://timesofindia.indiatimes.com/life-style/food-news/what-diet-you-should-follow-after-cesarean-delivery/articleshow/68688092.cms
Apr 03, 2019 · The best diet after the Cesarean surgery The diet of a mother should be a mix of foods which are loaded with all essential nutrients in the right quantity. Below is the list of foods that you ...
http://www.menmomhealth.com/what-can-we-eat-after-delivery/
Ghee is very under-rated Indian food to eat after cesarean delivery. It is totally a myth that we should take a lot of ghee and oil after virginal delivery and should not take it at all after the C section. In both cases, we should take only a balanced diet.
https://parenting.firstcry.com/articles/diet-after-c-section-delivery-foods-to-eat-and-avoid/
Jun 28, 2019 · Best Diet After C-section. Drawing a diet plan with what to eat after caesarean delivery and what to avoid should be planned carefully. The diet should be a mix of foods which will supply essential nutrients in sufficient quantities to the mother.Author: Tilottama Chatterjee
https://www.webmd.com/baby/recovery-after-c-section
You may be focused on your baby, but your body needs to heal after a C-section, too. Here’s what to expect after surgery, plus a few things you can do to heal faster.
https://www.healthpages.org/health-a-z/nutrition-diet-after-cesarean-birth/
May 22, 2018 · Nutrition and Diet After Cesarean Birth. ... Eat foods high in protein, vitamin C, and iron. Protein helps the healing process and is needed for the growth of new tissue. Vitamin C plays an important role in healing and fighting infection. ... What can I do to make my wound heal faster after a cesarean delivery? I was c-sectioned four days ago.
https://healthyeating.sfgate.com/good-foods-eat-after-delivery-during-breastfeeding-2922.html
Dec 12, 2018 · Fruits and vegetables also supply fiber, which helps prevent constipation, a common complaint right after delivery, especially if you had a Cesarean section and are taking narcotics for pain. Include three to five 1/2-cup cooked or 1-cup raw servings …
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