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https://www.wikihow.mom/Prepare-Yourself-for-Labor-and-Delivery
Aug 24, 2011 · Part 1 Prepping Your Body for Delivery and Labor 1. Understand the three stages of labor. The first stage of labor includes early labor... 2. Do Kegel exercises in addition to daily exercise. 3. Take birthing and parenting classes with your partner. 4. …87%(151)
https://wa.kaiserpermanente.org/healthAndWellness/index.jhtml?item=/common/healthAndWellness/pregnancy/pregnancy/thirdChecklists.html
Checklists: Prepare for delivery. You have a lot to prepare for in advance of your delivery date. The following list includes things that should be done before delivery and before you bring your new baby home. Know when to go to the hospital. Be pre-registered at the hospital where you plan to give birth.
https://www.parents.com/pregnancy/my-life/preparing-for-baby/what-to-do-before-giving-birth/
A planner for a sane (and fun!) third trimester: your last hurrah list, smart maternity-leave strategies, and crucial conversations to have with your partner before Birth Day.
https://www.babymed.com/12-steps/how-prepare-vaginal-delivery-during-pregnancy-12-steps
Nov 05, 2018 · Preparing the body: Vaginal delivery is hard; there is no other way to put it. Mom needs to keep her body in top shape to keep up with the stresses and pains of delivery. This includes eating right and getting enough sleep every night. Preparing the vagina: The vagina also needs to undergo some preparation. Mom can use Kegel exercises to prepare the vagina for the birth.
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · This occurs when your baby's head drops down into your pelvis in preparation for delivery. ... You may also feel an increased need ... Just as your body went through many changes before birth, it ...
https://www.todaysparent.com/checklists/newborn-checklist/
Newborn checklist: Everything you need before your baby arrives The ultimate newborn baby checklist can help you determine what you'll need to purchase and prepare as you get ready for baby's birth. By Today's Parent February 5, 2020
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