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https://www.momjunction.com/articles/diet-tips-for-mothers-after-a-cesarean-delivery_00355929/
Jan 27, 2020 · Essential Nutrients To Have After Cesarean Delivery. A balanced diet supplies you with all the macro and micro nutrients that are required for you and your growing baby. Here are some of the nutrients that you need on your road to recovery after delivery – both normal and C-section .
https://www.beingtheparent.com/diet-after-cesarean-delivery/
Ideal Best Diet After Cesarean Delivery: Best diet after cesarean delivery for the mother should be the plan after taking into consideration both the health of the mother and the baby. Many foods ought to include in the best diet after cesarean delivery, which facilitates breast …
https://parenting.firstcry.com/articles/diet-after-c-section-delivery-foods-to-eat-and-avoid/
Jun 28, 2019 · Best Diet After C-section. Drawing a diet plan with what to eat after caesarean delivery and what to avoid should be planned carefully. The diet should be a mix of foods which will supply essential nutrients in sufficient quantities to the mother.Author: Tilottama Chatterjee
http://www.menmomhealth.com/what-can-we-eat-after-delivery/
Ghee is very under-rated Indian food to eat after cesarean delivery. It is totally a myth that we should take a lot of ghee and oil after virginal delivery and should not take it at all after the C section. In both cases, we should take only a balanced diet.
https://www.beingtheparent.com/things-you-should-totally-avoid-after-a-cesarean/
20 Things You Should Not Do After Having A C-section. Here are some important things that are a BIG NO after you have undergone a C section: Never eat foods that may develop gas: It is extremely important you take care of your diet during the first few days and make sure you avoid any kind of food that may cause gas formation
https://timesofindia.indiatimes.com/life-style/food-news/what-diet-you-should-follow-after-cesarean-delivery/articleshow/68688092.cms
Apr 03, 2019 · The right diet after c-section delivery . Cesarean deliveries are never planned in advance and as a result it may lead to unforeseen circumstances and complications too.
https://www.lybrate.com/topic/indian-diet-after-cesarean-delivery
Do not eat fried foods as they are hard to digest, especially in the first days after delivery. They can cause indigestion, burns and gas. Do not take rice for at least three to four days after cesarean delivery, especially if you are diabetic. The high blood sugars from rice …Author: Lybrate
https://www.newhealthadvisor.org/What-to-Eat-After-Cesarean-Delivery.html
Knowing what to eat after cesarean delivery is critical. Think lean protein in order to aid in the healing process, and well-balanced meals containing lean proteins should comprise most of your meals. It acts as a building block for your body, and helps repair and rebuild tissues, skin, …
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