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https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · After your delivery it is natural for you to focus all your attention on your newborn baby. But try to look after yourself as well by paying attention to your diet. Eating right can go a long way in helping you get back your strength and energy. After all, your baby needs a strong and healthy mum.
https://parenting.firstcry.com/articles/indian-foods-to-eat-after-delivery-postnatal-diet-for-indian-mothers/
Jul 04, 2019 · However, once the delivery is done, it does not mean you can immediately get back to eating whatever you want. Following an Indian diet after pregnancy comes with its own caveats. It is important to know which food items can be consumed, and should be consumed, primarily, as part of a …Author: Mahak Arora
https://www.theindusparent.com/what-to-eat-after-delivery-in-india
Apart from her own baby, a new mum’s primary concern is her own health and weight. But unfortunately most mums receive a lot of contradictory advice on topics like what to eat after delivery in India. Whether it is your diet or exercise, you will be swarmed with such opposing information, leading to …Author: Prutha Soman
https://www.beingtheparent.com/diet-after-cesarean-delivery/
Ideal Best Diet After Cesarean Delivery: Best diet after cesarean delivery for the mother should be the plan after taking into consideration both the health of the mother and the baby. Many foods ought to include in the best diet after cesarean delivery, which facilitates breast …
https://timesofindia.indiatimes.com/life-style/parenting/first-year/postnatal-diet-6-foods-moms-should-eat-after-giving-birth/photostory/70749994.cms
Aug 20, 2019 · Just like in your pregnancy, paying attention to your diet is absolutely important after you give birth. Postnatal diet: 6 foods moms should eat after giving birth The Times of India Back to Top
https://www.babycenter.in/a1021145/post-delivery-confinement-practices-in-india
Jun 02, 2017 · What is post-delivery confinement all about? Confinement is about keeping a new mother and her baby at home for a certain number of days or weeks after delivery. The tradition arose from the need to protect both mum and baby from infection and help the mother recover from the exhaustion of childbirth. Different communities in India have different traditions and practices for the confinement ...
http://www.parentingnation.in/Post-Pregnancy/what-diet-should-you-have-after-the-delivery?_52
Also, after delivery the new mother must focus on supplemental nutrients while maintaining a balanced and nutritious diet. Iron and calcium supplementationmaybe taken if required. They must get a list of healthy Indian foods and meal planning tips from doctor to eat well after delivery.
https://timesofindia.indiatimes.com/life-style/health-fitness/diet/A-new-mothers-diet-guide/articleshow/35255654.cms
A new mother’s diet guide (Thinkstock Photos/ Getty Images) While most mothers want to lose weight immediately after delivery, getting enough nutrition is also essential. Here are foods you ...
https://parenting.firstcry.com/articles/diet-after-c-section-delivery-foods-to-eat-and-avoid/
Jun 28, 2019 · Best Diet After C-section. Drawing a diet plan with what to eat after caesarean delivery and what to avoid should be planned carefully. The diet should be a mix of foods which will supply essential nutrients in sufficient quantities to the mother.Author: Tilottama Chatterjee
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