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https://www.nftips.com/2014/01/natural-tips-to-reduce-belly-size-after.html
Apr 08, 2020 · Boil 3 inches long 1 stick of Cinnamon and 2-3 Cloves (Laung) in 2 liters / 8 glasses of water for 5-10 minutes daily. Drink this water lukewarm in winter and cold in summer instead of plain water for first 40 days after delivery. You can add Honey to enhance the taste.5/5
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/weight-loss-after-pregnancy/art-20047813
Jul 13, 2018 · Generally, you might be able to start light exercises about four to six weeks after your delivery. When your health care provider gives you the OK: Take breast-feeding into account.
https://www.bhtips.com/2013/10/reduce-belly-after-delivery-natural.html
Natural Tips To Reduce Belly after Delivery. 1. Lemon and Honey Water. Start your day by drinking a glass of lukewarm water on an empty stomach. You can add 1 tablespoon of fresh lemon juice and half teaspoon of honey to improve taste and effect.5/5
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/exercise-after-pregnancy/art-20044596
Lie on your back on the floor with your knees bent. Flatten your back against the floor by tightening your abdominal muscles and bending your pelvis up slightly. Hold for up to 10 seconds. Repeat five times and work up to 10 to 20 repetitions. Kegel exercise. Use this exercise to tone your pelvic floor muscles,...
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