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https://www.seattlechildrens.org/conditions/a-z/vomiting-with-diarrhea/
Moderate vomiting usually stops in 12 to 24 hours. Mild vomiting (1-2 times per day) with diarrhea may last a little longer. It can continue off and on for up to a week. Call Your Doctor If: Vomits all clear fluids for more than 8 hours; Vomiting lasts more than 24 hours; Blood or bile (green color) in the vomit; Stomach pain present even when not vomiting
https://www.healthline.com/health/diarrhea-and-vomiting
https://www.fairview.org/patient-education/84639
Clear liquids such as water or broth are the best choices. Don't have drinks with a lot of sugar in them, such as juices and sodas. These can make diarrhea worse. If you have severe vomiting, don't drink sport drinks, such as electrolyte solutions. These don't have the right mix of water, sugar, and minerals.
https://www.cdc.gov/foodsafety/symptoms.html
Symptoms begin 6 to 24 hours after exposure: Diarrhea, stomach cramps. Usually begins suddenly and lasts for less than 24 hours. Vomiting and fever are not common. Common food sources: Beef or poultry, especially large roasts; gravies; dried or precooked foods
https://www.healthcheckup.com/general/vomiting-and-diarrhea-at-the-same-time/
During this period, drink clear liquids every 15-30 minutes. Some of the common fluids that you can use to sooth vomiting and diarrhea include water, weak tea, ginger ale, and apple juice among others. Dairy products, however, should be avoided. You can eat a soft diet after 12-24 hours depending on the current condition. A soft diet can comprise of white rice, …
https://health.clevelandclinic.org/what-causes-vomiting-and-what-should-you-do-about-it/
Lee says that can sometimes indicate indicate an outbreak of food poisoning, which can lasts longer than 24 hours. “Salmonella and certain E. coli strains can be more serious if prolonged,” Dr ...
https://www.fda.gov/food/consumers/what-you-need-know-about-foodborne-illnesses
https://www.cdc.gov/flu/symptoms/symptoms.htm
cough. sore throat. runny or stuffy nose. muscle or body aches. headaches. fatigue (tiredness) some people may have vomiting and diarrhea, though this is more common in children than adults. *It’s important to note that not everyone with flu will have a fever. For more information visit Flu and COVID-19 Symptoms.
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