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http://umsl.edu/campusrecreation/fitnessandwellness/index.html
Just find a Fitness Attendant during RWC business hours and they will weigh you in to start the challenge and at the end to complete the challenge. Dates: November 8 - November 24 & January 18 - January 31 Contact Barry Greene Jr. for more information: [email protected] 314.516.2346
http://umsl.edu/campusrecreation/facilityinfo/hours-page.html
RWC Hours Building Hours: Monday-Thursday: 6am-9pm Friday: 6am-8pm Saturday: 8am-5pm Sunday: 11am-6pm Triton Trading Post (Membership Office) Hours: Monday-Friday: 8am-6pm Saturday: 9am-5pm Sunday: 12pm-6pm Please click here for all updates on the RWC reopen.Friday: 6:00 AM-8:00 PM
https://www.umsl.edu/campusrecreation/fitnessandwellness/groupfitness.html
University of Missouri—St. Louis 1 University Blvd. 229 Recreation and Wellness Center St. Louis, MO 63121-4400 Office Number: (314) 516-2348
http://www.umsl.edu/campusrecreation/
RWC Hours Building Hours: Monday-Thursday: 6am-9pm Friday: 6am-8pm Saturday: 8am-5pm Sunday: 11am-6pm. Triton Trading Post (Membership Office) Hours: Monday-Friday: 8am-6pm Saturday: 9am-5pm Sunday: 12pm-6pm Updates on the RWC reopen
https://www.umsl.edu/campusrecreation/facilityinfo/index.html
Building Hours: Monday-Thursday: 6am-9pm Friday: 6am-8pm Saturday: 8am-5pm Sunday: 11am-6pm Triton Trading Post (Membership Office) Hours: Monday-Friday: 8am-6pm Saturday: 9am-5pm Sunday: 12pm-6pm Labor Day Weekend Hours: Saturday, September 4: 8am - 5pm Sunday, September 5: 11am - 6pm Monday, September 6: 11am - 6pm
https://calendar.umsl.edu/rwc
Mar 09, 2021 · Hours. Mon-Thur: 6am-10pm, Fri: 6am-9pm, Sat:8am-7pm, Sun: 10am-7pm. Website. umsl.edu. Twitter. @umslcampusrec
https://umsl.edu/campusrecreation//facilityinfo/index.html
Aug 19, 2021 · Open the CSI-Spectrum app – email [email protected] if you have issues or need your log-in information. Click on “Booking” at the bottom of the screen. Click the drop down for “Select Category” at the top of the screen, click on “Space Reservations”, and the click on “Select”.
https://www.umsl.edu/campusrecreation/fitnessandwellness/wellness-page.html
The physical dimension of wellness pertains to the need of healthy eating, adequate exercise, sufficient sleep hours, and abstaining from drug and alcohol abuse. This involves controlling your overall health and wellbeing to achieve the highest degree of physical wellness. UMSL Dining. Meal Plan Information.
https://blogs.umsl.edu/news/2015/07/28/recreation-center/
Jul 28, 2015 · Recreation and Wellness Center opens doors to rave reviews. The new UMSL Recreation and Wellness Center is now open for business. Students, members of the campus community and area residents stopped by to try out the climbing wall, pool, fitness classes and much more during an open house Tuesday. (Photo by August Jennewein)
https://www.youtube.com/watch?v=vAPIqz5mYR0
This is a video highlighting the Woodway treadmills at the UMSL Recreation and Fitness Center.
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