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https://kpe.utoronto.ca/drop-strength-conditioning
Drop-in Strength & Conditioning. Strength and conditioning facilities are available at both the Athletic Centre and Goldring Centre. Both facilities offer accessible strength training machines, free weights, Olympic weightlifting platforms and more. Women-only hours are available at the Athletic Centre during specified times.
https://www.yelp.com/biz/university-of-toronto-athletic-centre-toronto
The AC has great facilities for running, swimming and just playing sports in general. I normally play ball and hit the weights and then go for a hour swim in the olympic size pool. The AC has specific gym/swim hours for everyones specific needs. After a couple hours of a serious work out, I head over to a big changeroom with spacious showers.10 Yelp reviews
https://www.ut.edu/campus-life/recreation
Phase II(2)of the Benson Alex Riseman Fitness and Recreation Center. Academic classrooms, health sciences and human performance research and lab space, faculty offices and study spaces. A new 32,000-square-foot aquatic center that will feature an 11-lane, 25-yard, competition-sized pool, a small recreational pool and a clover leaf-shaped hot tub.
https://kpe.utoronto.ca/facility/athletic-centre/lower-gym
The Lower Gym is a full-time gymnastics facility with a sprung floor, trampoline and both men's and women's gymnastics apparatus. Students and members can choose to register for instructional programs in Parkour, Circus Silks, and Gymnastics.. The Lower Gym is also home to the S.M.I.L.E program for the Masters of Professional Kinesiology program and for practices for U of T Cheerleading team.
https://kpe.utoronto.ca/sport-and-fitness/women-only-programs
Women-only hours is a targeted needs-based program designed to ensure equitable participation in physical activity. Established by the Faculty’s Council of Athletics and Recreation, the program is aligned with University policies, guidelines and statements on equity, diversity and excellence. While women currently constitute over half of U of T’s student body, they continue to be under ...
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