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https://helpyousleep.org/the-utterly-insane-leonardo-da-vinci-sleep-cycle/#:~:text=Leonardo%20Da%20Vinci%20took%20a%2020-minute%20nap%20roughly,across%20the%20day%2C%20each%20lasting%20for%2020%20minutes.
https://highexistence.com/alternate-sleep-cycles/
Uberman Cycle: 20 to 30 minute naps every 4 hours, resulting in 6 naps each day. The uberman cycle is highly efficient, and usually results in …
https://www.healthline.com/health/polyphasic-sleep
https://www.quora.com/Is-it-possible-to-take-20-minute-naps-every-couple-hours-repetitively-so-you-never-have-to-got-to-bed
Answer (1 of 2): Yes it absolutely is! It's called polyphasic sleeping. It's where you take about a 15 minute nap every 3–4 hours. It's extremely tough to get into though, because you'd be used to hours of sustained sleep and you’d have to wake your self …
https://helpyousleep.org/the-utterly-insane-leonardo-da-vinci-sleep-cycle/
Leonardo Da Vinci took a 20-minute nap roughly every four hours. Therefore, over a 24-hour period he slept for approximately two hours in total. This is known as one of the polyphasic sleep cycles. More specifically the Uberman cycle, which consists of 6-8 equidistant naps across the day, each lasting for 20 minutes. Wow! Mind Blown.
https://stevepavlina.com/blog/2005/10/polyphasic-sleep/
A popular form of polyphasic sleep, the Uberman sleep schedule, suggests that you sleep 20-30 minutes six times per day, with equally spaced naps every 4 hours around the clock. This means you’re only sleeping 2-3 hours per day.
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