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https://tridot.com/how-many-hours-of-triathlon-training-do-you-need/
An intelligently prescribed and nuanced training plan, which has accounted for all of these factors and more, much like the TriDot Triathlon Training system, is the only real answer to how many hours of triathlon training you need.
TriDot’s nSight™ engine is the core technology that drives its patents-pending performance optimization. Leveraging big data insights from more than 15 years' of training and race data, TriDot’s proprietary algorithms use predictive analytics, artificial intelligence, and machine learning to generate optimized triathlon training. nSight ...
https://tridot.com/whats-the-minimum-training-needed-for-a-full-ironman-triathlon/
What is your average threshold pace for one hour at an “all out effort” for swimming, cycling, and running respectively? In the TriDot Training System, we refer to these numbers as “functional threshold,” and we quantify your average pace along with heart rate and power (if relevant) into a single numbered score known as the TriDot Score.
https://tridot.com/category/training/
PSP is an annual, season-long triathlon study designed to measure and improve training efficiency, measuring the incremental performance gains achieved through TriDot's triathlon training optimization. With 13,000+ participants in every half and full Ironman event in the U.S. and Canada, actual training and race data is used to determine ...
https://reviews.birdeye.com/tridot-training-system-149562226784781
468 customer reviews of Tridot Training System. One of the best Fitness & Instruction, Recreation business at 2600 E Southlake Blvd #120, Southlake TX, 76092. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment.
https://tridot.com/3-key-points-to-remember-about-stamina-training-in-triathlon/
Build Long Sessions Gradually. Stamina training in triathlon is the work required to go the distance …
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