Triathlon Weekly Training Hours

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How Much Training to Be Great in Triathlon | ENDURANCEWORKS

    https://enduranceworks.com/blog/how-much-do-i-need-to-train-to-become-great-in-triathlon/#:~:text=The%20truth%20is%20that%20most%20age%20group%20triathletes,hanging%20out%20in%20the%20locker%20room%20to%20talk.
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Triathlon Training: How Many Hours Per Week Should You ...

    https://www.workingtriathlete.com/articles/2017/10/31/triathlon-training-how-many-hours-per-week-should-you-train
    There are likely no competitive professionals who are training less than 20 hours per week. Most are averaging WELL over that. Check out the Stravas of some pros to see what it takes to get under 8 hours in an Ironman. There are, however, very fast age groupers averaging 10 hours per week or under and laying down great times.

How Many Hours of Triathlon Training Do You Need? - TriDot

    https://tridot.com/how-many-hours-of-triathlon-training-do-you-need/
    Every hour is a precious commodity, which always seems to be in short supply. Yet every bit of time’s small stock is absolutely necessary to achieve any sort of triathlon-related goal. As any seasoned triathlete is aware of by now, successful triathlon training requires a significant quantity of hours of work per week in order to mean something.

Triathlon Training Plans and Schedules ...

    https://beginnertriathlete.com/discussion/training/trainingplans-list.asp
    You have between 5 and 9 hours per week to train and a minimum base of 40min swim, 40min run and 80min bike. 16: 4: 9: 7: FREE: Olympic - Swim Focused - 16 Week. 3-Swim, 2-Bike and 2-Run per week (7 sessions) Use this if you have between 5 and 8 hours per week to train and a minimum base of 40min swim, 40min run and 80min bike. 16: 4: 9: 7: FREE "Original Sprint" 13 …

How Many Hours Should I Train For A Triathlon? | MyProCoach™

    https://www.myprocoach.net/blog/triathlon-how-many-hours-should-i-train/
    The answer is that it varies from person to person, but from experience, I would say that 9 or 10 hours of clever training per week are sufficient for a talented athlete to win their age group in some races. To be a pro, it takes a talented athlete several years and about 30 …

How Much Training to Be Great in Triathlon | ENDURANCEWORKS

    https://enduranceworks.com/blog/how-much-do-i-need-to-train-to-become-great-in-triathlon/
    The truth is that most age group triathletes excel with around 9-14 hours per week of training. You can accomplish a lot with 10 hours a week if you stay focused, put everything into your intervals and cut out all the junk miles and wasted time like long bike stop groups and hanging out in the locker room to talk.

How Many Training Hours A Week For Triathlon? | Planning ...

    https://www.youtube.com/watch?v=2zyuus1Gk7w
    “How many hours per week should you train for a triathlon?" A tricky question that comes with no right or wrong answer. Mark is here to help you explore trai...

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