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https://triathlonbudgeting.com/how-many-hours-do-triathletes-typically-train/
How Many Hours Do Triathletes Train? On average, most triathletes train for approximately 9-14 hours every week. Considering this average, it is possible to achieve a consistent training period of 10 hours per week, if you stay focused and stick to your schedule.
https://www.triathlete.com/
This is a marathon training plan for triathletes aimed at those who sustainably train about 10-12 hours/week, with run volumes in the 20-30 mile/week range.
https://www.triathlete.com/culture/news/will-four-superstars-break-7-hours-8-hours-for-the-iron-distance/
At some point in early 2022, Alistair Brownlee, Kristian Blummenfelt, Lucy Charles-Barclay, and Nicola Spirig will attempt something seemingly impossible. The two men will attempt to break seven hours for an iron-distance triathlon and the two women will try to break eight. As was the case with the first attempt at Nike’s Breaking2 project ...
https://www.workingtriathlete.com/articles/2017/10/31/triathlon-training-how-many-hours-per-week-should-you-train
There are, however, very fast age groupers averaging 10 hours per week or under and laying down great times. With a well-balanced plan, you can get pretty darn close to your genetic potential off 10 hours per week for most distances.
https://www.triathlete.com/training/when-in-a-time-crunch-what-should-you-cut/
Making up for sleep loss requires 10 or 11 hours of solid shuteye. If that is never going to be a reality for you, then do not plan on waking early unless you also go to bed early. You will pay it back in fatigue and poor training later. Three Excuses to …
https://www.triathlete.com/nutrition/yes-being-hangry-is-a-real-thing/
Yes, Being “Hangry” is a Real Thing. Science confirms it: being so hungry you're angry is a real thing. (Now go apologize to your training buddies for what you said during last week's long run.) November 24, 2021 Jill Colangelo. Photo: Getty Images.
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