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https://www.mentalfloss.com/article/540563/how-much-smartphone-use-too-much
Researchers have a term for it: nomophobia ("no mobile phone phobia"). So how much smartphone use is too much? That turns out to be a …
https://sba.thehartford.com/managing-employees/employee-too-much-cell-phone-time/
Cell phones are driving many of us to distraction—and taking a toll on productivity in the workplace. Nineteen percent of employers think their workers are productive for less than five hours a day, and more than half believe that cell phones are to blame.. Indeed, every beep, buzz and glow emanating from our personal devices are designed to lure us in while hijacking …
https://ecfsapi.fcc.gov/file/7520941199.pdf
According to modern researches, the most menacing problem is connection between cell phones and cancer. Even though the data remains controversial, most scientists agree that there is a certain threat from using cell phones too much. It is reported, that people who talk on the phone for several hours a day are 50% more likely to develop brain cancer.
https://www.huffpost.com/entry/phone-usage-are-you-spend_b_11766462
https://online.king.edu/news/cell-phone-addiction/
People Touch Their Phones an Average of 2,617 Times Per Day. According to recent …
https://www.quora.com/It-is-okay-to-use-mobile-phone-16-hours-a-day
Using mobile phone for 16 hours a day would be just fine in normal circumstances but would cause serious effects in the long run . To view a complete study visit Cell Phones and Cancer Risk. Also if heavy applications are used the battery of phone itself would run out of juice before reaching the 16 hours time .
https://freedom.to/blog/5-signs-youre-spending-too-much-time-on-your-phone-and-what-to-do-about-it/
You Catch Yourself “Phubbing” Your Family, Friends, and Partner. Say you walk into a busy …
https://www.quora.com/How-many-hours-is-enough-to-use-a-phone
If you are a male rat and you use your 2G or 3G cell phone for over 9 hours a day, you should be worried about National Toxicology Program (NTP) announcement. But what if you are a human? The NTP announced the following findings from a set of $30 million studies that took over a decade to complete:
https://www.huffpost.com/entry/technology-health-physical-effects_n_564a1df4e4b045bf3df03368
Staring at your digital devices for long periods of time can lead to sore, irritated and dry eyes, headaches and fatigue, which, in turn, can decrease your productivity. In most cases, eye strain is not a serious issue and can be rectified with " screen breaks ," or just taking some time out from the Google machine.
https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet
Second-, third-, and fourth-generation cell phones (2G, 3G, 4G) emit radiofrequency in the frequency range of 0.7–2.7 GHz. Fifth-generation (5G) cell phones are anticipated to use the frequency spectrum up to 80 GHz. These frequencies all fall in the nonionizing range of the spectrum, which is low frequency and low energy.
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