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https://www.oldschoollabs.com/tom-platz-squat-workout/
If you’ve ever seen video of a vintage Tom Platz squat workout, you know the visual definition of extreme intensity. Up and down he goes, hundreds of pounds loaded on the barbell, as he grinds out dozens of reps—30, 40, 50—until he collapses in a sweaty heap. This is a man who once squatted 525 lb for 23 reps.
https://www.youtube.com/watch?v=yDISpeebP7A
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https://www.youtube.com/watch?v=f7w7pcgYA3o
The legendary Tom "Legs" Platz doing 23 full squats with 500 Lbs.http://www.ericsgym.com
https://muscleandbrawn.com/bodybuilding/high-volume-one-hour-tom-platz-leg-workout/
Tom Platz. There are few iconic bodyparts in the history of bodybuilding. The legs of Tom Platz. The biceps of Arnold Schwarzenegger. But unfortunately, when we think of Tom Platz and Arnold Schwarzenegger, we also think of high volume training. Both Platz and Schwarzenegger spent hours at a time in the gym.
https://www.youtube.com/watch?v=jsrtAPUU7b0
The Quadfather. New basketball videos to come, including a Kobe Bryant Tribute video.
https://www.youtube.com/watch?v=GfoYwIj_Ar8
At age 62 not only is Tom Platz still squatting, but he's still squatting 365lbs for reps.*Interact with me on social media*-Instagram- @NicksStrengthPower-F...
https://vigourfact.com/tom-platz-workout-routine-diet-plan/
Tom Platz usually works out for 2 to 3 hours a day. His workout includes Chest, Leg, Arm, Back, and Shoulder. What does Tom Platz eat in a day? Tom Platz usually eats 5 to 6 meals a day, and his diet consists of whole eggs, bacon, fruit, oatmeal, large salad, baked potato, nuts, whole-grain toast, a large glass of milk, vegetables, etc. How ...
https://www.youtube.com/watch?v=yOpZLFoHENs
Tom Platz squatting, W.A.S.P. playing.
http://www.ironmagazineforums.com/threads/30524-Tom-Platz-Dont-deep-squat
Tom Platz just did a seminar at my gym (5 hours) and says that deep squatting is an old school thing, not something that should be done now. He also says dont use knee wraps unless you are a powerlifter. He pumped out 315x15 like it was 135 which was fun to see. Just thought I'd throw that out there folks.
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