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https://www.pewresearch.org/fact-tank/2019/02/20/the-way-u-s-teens-spend-their-time-is-changing-but-differences-between-boys-and-girls-persist/
They are clocking an average of over nine and a half hours of sleep a night, an increase of 22 minutes compared with teens a decade ago and almost an hour more than those in the mid-1990s. Sleep patterns fluctuate quite a bit – on weekends, teens average about 11 hours, while on weekdays they typically get just over nine hours a night.
https://abcnews.go.com/US/teens-spend-hours-screens-entertainment-day-report/story?id=66607555
Teens spend an average of seven hours and 22 minutes on their phones a day, and tweens -- ages 8 to 12 -- are not far behind, at four hours and 44 minutes daily, according to a new report by ...
https://greatergood.berkeley.edu/article/item/how_teens_today_are_different_from_past_generations
Today’s teenagers are no different—and they’re the first generation whose lives are saturated by mobile technology and social media. In her new book, psychologist Jean Twenge uses large-scale surveys to draw a detailed portrait of ten qualities that make today’s teens unique and the cultural forces shaping them.
https://www.cnn.com/2019/10/29/health/common-sense-kids-media-use-report-wellness/index.html
US teens spend an average of more than seven hours per day on screen media for entertainment, and tweens spend nearly five hours, a new report finds -- …
https://www.npr.org/sections/health-shots/2019/10/22/772415313/more-lols-fewer-zzzs-teens-may-be-losing-sleep-over-social-media
Today's teens have a lot on their plate. They strive for perfect grades, college-essay worthy volunteer gigs, trophies in multiple sports — and many of them still find hours a day to spend on ...
https://www.sleepfoundation.org/teens-and-sleep
If allowed to sleep on their own schedule, many teens would get eight hours or more per night, sleeping from 11 p.m. or midnight until 8 or 9 a.m., but school start times in most school districts force teens to wake up much earlier in the morning. Because of the biological delay in their sleep-wake cycle, many teens simply aren’t able to fall asleep early enough to get eight or more hours of sleep and …
https://www.verywellfamily.com/strategies-limit-your-teens-screen-time-2608915
The majority of screen hours are spent "media multitasking," meaning teens are using more than one medium at a time—like watching TV and scrolling through social media simultaneously. A 2010 study by the Kaiser Family Foundation found that 8- to 18-year-old children devote an average of seven hours and 38 minutes to entertainment media each day.
https://parentingtodaysteens.org/
Parenting Today's Teens offers help and hope to parents and teens through radio podcasts, events, and through Heartlight, a fully staffed boarding school. Heartlight Ministries Foundation is a registered 501(c)3 nonprofit organization. All donations are tax exempt. EIN #20-3179800.
https://www.hazelden.org/store/item/2221?Twenty-Four-Hours-a-Day-for-Teens-24-Hours
Close. Twenty Four Hours a Day for Teens (24 Hours) Price: $16.95. Online Price: $15.25. Qty. Add to Cart. Details Summary. Twenty-Four Hours a Day for Teens was created to help young people navigate the peaks and valleys of developing an active spiritual life in recovery.
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