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https://thecontrologygarage.com/
Contrology – “the science of control” and the name given by Joseph Pilates to his Method. In his book, Return to Life Through Contrology, Joseph Pilates defined Contrology as a way to completely and thoroughly unify the body, mind and spirit. Garage – “a shop for repair and fine-tuning” Our Philosophy
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Specialties: Here at The Contrology Garage (TCG) we strive to provide all of our clients with a pure and life-changing Pilates/Yoga program designed to support you in meeting your desired fitness goals. Our dedicated team of experienced Pilates instructors will guide, challenge, and motivate you to explore and redefine the way that your body moves, thus redefining your "workout".
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The Contrology Garage. 421 likes · 5 talking about this · 94 were here. Pilates - Yoga - Mindful Movement Contrology - the science of control". Joseph Pilates, in his book, Return to Life Through...
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The Contrology Garage. 426 likes · 4 talking about this · 104 were here. Pilates - Yoga - Mindful Movement Contrology - the science of control". Joseph Pilates, in his book, Return to Life Through...
https://thecontrologygarage.com/our-services/schedule/
Schedule. Feel free to browse our class schedule below to find the class (or classes!) that best fit your own schedule. We offer Group Classes in Pilates, Yoga, and our Signature Physique Class as well as workshops to take you to the next level. The Contrology Garage is located in Apex, NC and convenient to Cary, Morrisville, Holly Springs, RTP ...
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The Contrology Garage, Health & Wellness. 922 Windy Rd Apex, NC 27502. (919) 367-6006
https://contrology.pilates.com/
The Contrology Reformer makes you do Pilates in the way that Joe really intended you do Pilates. ~Andy Adamson. The Contrology Reformer has allowed me to work the method as I had learned in the 80's. ~Kathy Ross-Nash. Small details come into practice more in depth. It really sets the body into right places without having to think about it.
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