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https://www.youtube.com/watch?v=DtsoVAJnxmk
May 08, 2015 · AKTrainer, Jessica, shares three moves that helped her get her body back in shape after her pregnancy. For more videos, check out the AKT Streaming membershi...Author: AKT
https://www.parents.com/pregnancy/my-body/fitness/5-exercises-for-your-post-baby-belly/
5 Exercises for Your Post-Baby Belly ... "Working your abdominals from the inside out is the key to a flatter tummy and lasting ... try the first move one week after delivery, eventually working ...
https://www.verywellfamily.com/exercises-you-can-do-after-giving-birth-2759437
Nov 19, 2019 · You've probably heard that you need to wait for days to weeks after giving birth to do exercises.While that statement is true on the whole, there are exercises that you can do within hours of vaginal birth or cesarean section.
https://www.livestrong.com/article/380165-the-best-exercises-to-flatten-the-stomach-after-a-c-section/
Apr 10, 2019 · The Best Exercises to Flatten the Stomach After a C-Section ... Another key part of exercise after a C-section to reduce your tummy is strength training. ... Abdominal exercises after a C-section won't flatten your stomach because you can't spot reduce. Flattening your stomach is …Author: Jody Braverman
https://parenting.firstcry.com/articles/best-exercises-to-reduce-tummy-after-delivery/
Jan 17, 2018 · Read on to know about the exercises which should be included in a woman’s daily routine in order to effectively reduce tummy after delivery and get back to pre-pregnancy shape.Author: Tilottama Chatterjee
http://www.parentingnation.in/Post-Pregnancy/exercising-towards-a-flat-stomach-after-pregnancy_190
After giving birth to baby, women should wait for minimum six weeks to start exercise in case of normal delivery.In case of cesarean delivery women should wait for minimum eight weeks to start exercises.
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