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https://medlineplus.gov/ency/patientinstructions/000586.htm
You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months. A healthy diet with daily exercise will help you shed the pounds.
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/weight-loss-after-pregnancy/art-20047813
Jul 13, 2018 · Most women lose about 13 pounds (5.9 kilograms) during childbirth, including the weight of the baby, placenta and amniotic fluid. During the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own.
https://www.youtube.com/watch?v=G8yhn2SeCnQ
Nov 03, 2016 · This is Part 1 on How to Lose Weight Fast After Delivery/C-Section. I, an Indian Mother from India share tips to lose weight. Losing weight is hard enough and we need to remind ourselves tips to ...Author: Julie at Life
https://www.youtube.com/watch?v=ttJvPqg5MgQ
Feb 21, 2009 · After a pregnancy, losing weight should be held off for two to three months, at which point it's important to eat healthy and get plenty of fluid. ... How to Lose Weight Fast After Pregnancy ...Author: ehowhealth
https://www.hellomotherhood.com/article/539724-how-to-lose-weight-fast-while-breastfeeding-after-giving-birth/
After watching your belly grow for nearly 10 months, you may be eager to lose baby weight. While breastfeeding may actually expedite your weight loss, you shouldn't make a concentrated effort to shed pounds during the first two months postpartum.
https://parenting.firstcry.com/articles/how-to-lose-weight-after-c-section-easily/
Sep 10, 2019 · New moms are anxious to lose their pregnancy weight as soon as possible and get back in shape. Having a C-section may complicate the process of weight loss as the recovery time is longer. Here are a few ways to shed those kilos easily after a C-sectionAuthor: Tilottama Chatterjee
https://www.whattoexpect.com/first-year/losing-baby-weight
Nov 14, 2019 · Wondering how much weight you can expect to lose right after labor and delivery? Depending on the size of your newborn, which is usually between five and 10 pounds, and the precise weight of your amniotic fluid and placenta, which you deliver at birth, most pregnant women can lose up to 12 pounds during delivery.
https://flo.health/being-a-mom/adjusting-to-motherhood/weight-and-body-image/post-pregnancy-diet
Mar 05, 2020 · While you can lose a significant portion of your baby weight within the six months after delivery, the rest of it will take longer. You should, therefore, expect to be a little bit heavier than you were before you got pregnant. However, with exercise and a balanced healthy diet, you can gradually lose weight and return as close as possible to ...
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