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https://momlikeyoumeanit.com/labor-tips/
Apr 07, 2019 · Final thoughts on labor tips to help you have a successful birth. While preparing for my due date, one of the pieces of information that stuck with me and subsequently really helped me stay in the right frame of mind during labor and delivery was the fact that labor pain is unlike any other pain. It’s positive pain, for a positive purpose,...
https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/10-secrets-to-an-easier-labor/
Staying upright throughout much of labor lets gravity work to your advantage: The baby's head pressing on your cervix will help it dilate. And trying a variety of positions -- standing, kneeling,...Author: Sarah Mccraw Crow
https://www.justmommies.com/pregnancy/labor-and-childbirth/9-tips-for-easier-labor-and-birth
Beginning a pregnancy at a healthy weight will help to prepare the body for labor and delivery. Eating a well-balanced diet throughout the pregnancy will help maintain good health for the mother and baby. A few tips include: Eating enough good fat helps to keep body tissues strong and pliable; flaxseed oil and avocados are good sources.
https://www.whattoexpect.com/wom/pregnancy/a-labor-and-delivery-nurse-s-top-10-tips-for-giving-birth-naturally.aspx
Oct 14, 2015 · BLOG: A Labor and Delivery Nurse's Top 10 Tips for Giving Birth Naturally. Mama M., a labor and delivery nurse and mom, is at your cervix! Mama is a wife (to one), mother (to five), and nurse (to many) with more than 14 years of experience under her belt as a labor and delivery nurse.
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