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https://parenting.firstcry.com/articles/12-tips-for-easy-labor-and-delivery/
May 11, 2018 · 12 Tips for Easy Labor and Delivery 1. Have Dates. 2. Do Squats Daily. 3. Sleep Adequately and Regularly. 4. Consider Water Birth. 5. Stay Upright during Labour. 6. Take a Childbirth Class. 7. Practice Breathing Techniques. 8. Have a Good Support Team. 9. …
https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/10-secrets-to-an-easier-labor/
A light snack in the early stages of labor while you're home will help maintain your energy level. But avoid fatty or hard-to-digest foods, because a too-full stomach could make you feel nauseated...Author: Sarah Mccraw Crow
https://www.justmommies.com/pregnancy/labor-and-childbirth/9-tips-for-easier-labor-and-birth
Beginning a pregnancy at a healthy weight will help to prepare the body for labor and delivery. Eating a well-balanced diet throughout the pregnancy will help maintain good health for the mother and baby. A few tips include: Eating enough good fat helps to keep body tissues strong and pliable; flaxseed oil and avocados are good sources.
https://mothersniche.com/tips-for-labor-and-delivery/
Besides trading my pregnancy symptoms for engorgement and clogged milk ducts, I am just loving every part of being a new mom again! My labor and delivery experience was seriously so fun that I thought I would share a few tips for labor and delivery that helped make it such a good experience for me. Tips for Labor and Delivery
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