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https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/10-secrets-to-an-easier-labor/
Staying upright throughout much of labor lets gravity work to your advantage: The baby's head pressing on your cervix will help it dilate. And trying a variety of positions -- standing, kneeling ...Author: Sarah Mccraw Crow
https://www.justmommies.com/pregnancy/labor-and-childbirth/9-tips-for-easier-labor-and-birth
Beginning a pregnancy at a healthy weight will help to prepare the body for labor and delivery. Eating a well-balanced diet throughout the pregnancy will help maintain good health for the mother and baby. A few tips include: Eating enough good fat helps to keep body tissues strong and pliable; flaxseed oil and avocados are good sources.
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · Your care team should let you get into whatever delivery position feels best to you, like lying on your back, kneeling, squatting, or getting on your hands and knees. Your doctor will tell you when...Author: Mary Anne Dunkin
https://www.webmd.com/baby/features/elective-early-delivery
It's best for you, and it's best for your baby. Why Early Delivery May Be Dangerous. A baby’s important organs, like the brain and lungs, are still developing in weeks 37 and 38. Babies born ...Author: Joanne Barker
https://www.verywellfamily.com/ways-to-comfort-a-woman-giving-birth-2753063
Jan 21, 2020 · 10 Ways to Comfort a Woman Giving Birth. Pin Flip Email Search. Search Clear GO. More in Labor and Delivery Pain Relief ... Tips to Help the Birth Process . ... What to Know About Your Baby's Position During Labor and Birth. Medically reviewed by Brian Levine, MD, MS, FACOG ...
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