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https://www.verywellfamily.com/how-to-time-contractions-2752965
The most basic reason it's important to know how to time your contractions is that it will help you figure out which stage of labor you're in and what you should do. It's also important to recognize when contractions that occur well before your due date might be a sign of preterm labor, in which case you'll want to call your doctor right away.
https://www.webmd.com/baby/labor-signs
The time between contractions includes the length or duration of the contraction and the minutes in between the contractions (called the interval). Mild contractions generally begin 15 to 20 ...
https://americanpregnancy.org/labor-and-birth/what-is-the-first-stage-of-labor/
Stages of Labor: Early Labor, Active Labor & Transition Stage. The birth of your child is a special and unique experience. No two deliveries are identical, and there is no way to predict how your specific delivery is going to go.
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