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https://fpdcc.com/things-to-do/sledding/#:~:text=Sledding%20hills%20with%20lighting%20are%20staffed%20and%20open,Friday-Saturday%3A%2010am%20%E2%80%93%208%3A30pm%20daily%20when%20conditions%20allow.
https://fpdcc.com/places/locations/swallow-cliff-woods/
Constructed in 1930 by the Civilian Conservation Corps, 125 limestone stairs lead to the top of a former toboggan run on Swallow Cliff’s 100-foot bluff. In 2016, the Forest Preserves added another set of stairs with an additional 168 steps, creating a full circuit. During the winter, the bluff still serves as an active sledding hill.
https://fpdcc.com/things-to-do/sledding/
Always call ahead to make sure sledding hills and parking areas are open. With Lighting Sledding hills with lighting are staffed and open Sunday – Thursday: 10am – 7:30pm; Friday-Saturday: 10am – 8:30pm daily when conditions allow.
https://www.yelp.com/biz/swallow-cliff-woods-palos-hills
96 reviews of Swallow Cliff Woods "Finally! A place to review "The Stairs", as opposed to the entire Cal Sag Trail system! The Stairs are an amazing workout. You can walk, you can run, and no matter what, the stairs will keep you working no matter what your pace. These are the stairs from the old toboggan slides that were taken down a few years back due to years of unuse.
http://www.palospark.org/247/Winter-In-Palos-Park
When snow conditions are suitable, some areas are designated for sledding and coasting. Sledding and Coasting Hills With Lighting (Hours: 8 a.m. - 10 p.m.). See more information. Access area Snowmobile information.
https://www.tripadvisor.com/Attraction_Review-g36518-d10820556-Reviews-Swallow_Cliff_Stairs-Palos_Park_Illinois.html
Swallow cliff Dec 2019 • Family It's a nice place to go with the family we usually have our family we Union are parties here at the picnic ground the kids light crime in the stairs all the way to the top by the time they're done all they wanna do is sleep so it's a good way to tire them out
https://www.youtube.com/watch?v=pNaAFfz2gJA
In winter 2008, the Forest Preserve District of Cook County introduced its Swallow Cliff Sledding Hill. Since the first snowfall, hundreds of visitors have ...
http://vrtisworks.com/cmsms/index.php?page=swallow-cliffs
(The District sold 150 toboggans in 15 hours at $20 each.) The Park District has converted the Swallow Cliff Toboggan Slides into a sledding hill this winter, and with all the snow and cold weather we've been having lately, it has become a pretty popular destination.
https://www.chicagotribune.com/suburbs/daily-southtown/ct-swallow-cliff-sledding-tl-ssw-0115-20150112-story.html
Jan 12, 2015 at 7:40 PM. The sledding hill at Swallow Cliff Woods is closed while the Forest Preserve District of Cook County makes changes that include a new warming hut, second set of stairs and ...
https://www.forabodiesonly.com/mopar/threads/swallow-cliff-sledding.264819/
In its heyday, the Swallow Cliff Winter Sports Recreational Facility attracted more than 35,000 people to an event in 1929. "Actually, in the early 1900s, Swallow Cliff was used as an Olympic ski hill," said Cook County Commissioner Elizabeth Gorman, 17th District. "We are always looking for community feedback.
http://www.ilo.org/dyn/natlex/docs/ELECTRONIC/91577/111105/F1916124307/VNM91577%20Eng.pdf
2. Workplace at the dangerous cliff. 3. Frequent soak in water (from 04 hours per day or more, more than 3 days per week). 4. Heavy and too hard work (the average energy expenditure of more than 5 kcal/min, average heart rate of over 120/min). 5. Exposure to radioactive sources. Article 3.
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