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http://sleepclocklab.org/3-reasons-why-youre-still-tired-after-7-9-hours-of-sleep/#:~:text=%20If%20you%E2%80%99re%20still%20feeling%20tired%20after%207-9,to%20disrupted%20or%20insufficient%20sleep%20patterns...%20More%20
https://bikehike.org/why-am-i-still-tired-after-sleeping-9-hours/
Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says.
https://www.healthtap.com/q/sleeping-9-hours-and-still-tired/
"i still feel tired after 9 hours of sleep. why does this happen?" Answered by Dr. Bennett Machanic: Various reasons: You may have anemia, or low thyroid, perhaps a chroni... Ask doctors free
http://sleepclocklab.org/3-reasons-why-youre-still-tired-after-7-9-hours-of-sleep/
If you’re still feeling tired after 7-9 hours of sleep, here are the most common reasons why: You’re sleeping too much – more than 9.5 hours a night is linked to weight gain and cardiovascular disease Your diet could be sabotaging your restful nights; …
https://thesleepdoctor.com/2018/07/29/6-reasons-you-wake-up-tired-after-a-full-night-of-sleep/
https://www.quora.com/How-come-I-sleep-9-hours-a-night-and-still-feel-tired
If you’re getting 9 hours of sleep and still feeling tired, most likely your REM sleep is being disrupted. There are many variables and your doctor should work with you to figure out what is going on. Sleep Apnea is definitely a possibility. Also there are many medications which are clearly indicated as disrupting one type of sleep or another.
https://www.thehealthsite.com/diseases-conditions/still-tired-after-8-hours-of-sleep-6-possible-reasons-774710/
The alarm rings, but you're still feeling sleepy. If you had slept late last night, it makes sense. But if you wake up feeling tired even after 8 hours of sleep, then it is a cause for concern ...
https://www.activehealth.sg/read/sleep/why-do-i-still-feel-tired-after-8-hours-of-sleep
Getting a full eight hours of sleep a night is often a struggle. To make matters worse, there are times when one continues to feel tired despite supposedly having gotten sufficient sleep. Truth is, there are many reasons to explain tiredness persists even after getting the recommended number of hours.
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