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https://www.healthline.com/health/healthy-sleep/how-long-can-you-go-without-sleep#:~:text=Staying%20awake%20for%2048%20hours%20also%20disrupts%20the,killer%20%28NK%29%20cell%20activity%20decreases%20with%20sleep%20deprivation.
https://www.quora.com/How-can-I-stay-awake-for-more-than-48-hrs
1. Drink coffee 2. Eat raw coffee beans every hour ... If you don't like to eat raw coffee beans then smell the coffee beans ... 3. Drink coke 4. After every 30min change what activity you have been doing ( this prevents getting bored and feeling dizzy) . 5. Stay motivated ... 6. Listen to loud ...
https://www.doomsdaymoose.com/staying-awake-first-48-hours/
If you find you are alone during this apocalypse and have no safe haven arranged then it is key to your survival you do not fall asleep for the first 48 hours. Once you have found a place to settle you will need to stay awake for a minimum of 12 hours ensuring it is indeed a safe haven.
https://www.healthline.com/health/healthy-sleep/how-long-can-you-go-without-sleep
Staying awake for 48 hours also disrupts the immune system. Inflammatory markers, which help your body prevent and target illnesses, start to circulate at increased levels.
https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
Stage 3: After 48 hours. Missing sleep for 48 hours is known as extreme sleep deprivation. At this point, it’s even harder to stay awake. You’re more likely to have microsleeps.
https://arstechnica.com/civis/viewtopic.php?t=872310
I need to stay awake for 48 hours straight: Suggestions? 31 posts ... I plan on staying awake and near my computers for as much of the time the convention is …
https://timesofindia.indiatimes.com/life-style/health-fitness/photo-stories/what-happens-when-your-body-stays-awake-for-24-hrs-36-hrs-48-hrs-and-72-hrs/photostory/61942961.cms
STAYING AWAKE FOR 48 HOURS: This puts your body and mind at higher stress level. Studies claim that not sleeping for 48 hours dramatically reduces your white blood cells.
https://www.everydayhealth.com/conditions/what-happens-when-you-dont-sleep-days/
At 48 Hours: Microsleeps and Disorientation. After two days of no sleep, Cralle says, the body begins compensating by shutting down for microsleeps, episodes that last from half a …
https://www.developgoodhabits.com/staying-up-24-hours/
48 Hours Without Sleep After 2 nights without sleep, you may begin to experience “microsleep.” Your body will begin to enter phase 1 of the REM cycle , albeit briefly, as it tries to initiate a full night of sleep.
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