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https://mass4d.com/blogs/articles/what-standing-for-long-hours-does-to-your-body#:~:text=If%20you%20have%20a%20flatfoot%20posture%2C%20standing%20for,is%20only%20going%20to%20make%20the%20pain%20worse.
https://mass4d.com/blogs/articles/what-standing-for-long-hours-does-to-your-body
Here are three ways to help you reduce the long-term risks of prolonged standing: Stretch - exercise your calf, hip and hamstring muscles between breaks to relieve muscles. You can find videos on stretching routines that you can do ... Sit - use short breaks and …
https://www.webmd.com/back-pain/news/20150728/standing-all-day-at-work-it-may-take-toll-on-health
Standing five hours a day contributes to significant and prolonged lower-limb muscle fatigue, a small study concluded. This may raise your risk for long-term …
https://ehomedecor.net/is-standing-for-8-hours-bad/
What's more, research has shown that prolonged standing might increase the risk of cardiovascular disease. That's because standing too long can result in blood pooling in the legs, increased pressure in the veins and increased oxidative stress, all …
https://www.youtube.com/watch?v=I046_n20d3s
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https://www.quora.com/How-does-standing-for-8-hours-a-day-affect-your-health
How long is too long to stand? After 2 hours of standing one should sit down for at least 10 minutes. It’s called a standing break. (have a cup o' Jo or spot of tea along with it) One should never stand for over 4 to 5 hours, even if u feel fine, but should either walk around, sit or lie down for about 15 to 20 minutes.
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