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https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/#:~:text=As%20a%20result%2C%20long%20sleepers%20often%20sleep%20over,caused%20by%20underlying%20depression%20or%20some%20other%20illness.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
It also accrues into what is called a sleep debt, which is routinely paid back on weekends when long sleepers will sleep as long as 15 hours to get caught up on lost sleep. Other long sleepers will choose to fully accept the condition and live within its restraints, going to bed at a time early enough to allow for at least 10 hours of sleep each night.
https://www.medhelp.org/posts/Sleep-Disorders/sleep-15-24-hours-at-a-time/show/409217
When im not depressed I can sleep 5-7 or 8 hours, but once I finally let all my problems overwhelm me, I slowly strart sleeping long hours. I'll sleep all day and stay up at nite. And I feel sad and guilty for not gettin up when I opened my eyes the many times I was laying down. Sometimes dont even feel like showering or combing my hair.
https://www.healthline.com/health/oversleeping
Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as …
https://www.washingtonpost.com/national/health-science/regularly-sleeping-too-long-may-indicate-a-health-problem/2014/03/07/6ce03894-ade5-11e2-98ef-d1072ed3cc27_story.html
Regularly sleeping too long may indicate a health problem - The Washington Post. Regularly spending more than eight or nine hours in bed may be a …
https://www.reddit.com/r/sleep/comments/r9i1ur/is_it_normal_that_sometimes_i_sleep_18_hours/
sometimes i sleep 18 hours straight even though I didnt build up a big lack of sleep. No, not normal. The normal adult range is 7 to 9 hours. Suggests some severe sleep deprivation, but this is best checked out by a doc. We demand /u/zjz be restored to /r/wallstreetbets. Moderating is hard enough, this is not acceptable.
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/sleep-hypersomnia
Hypersomnia is excessive sleepiness. There are many causes of excessive sleepiness, including insufficient or inadequate sleep, sleep disorders, medications and medical or psychiatric illnesses. The characteristics of hypersomnia vary from one person to the next depending on age, lifestyle and underlying causes.
https://www.newhealthadvisor.org/Elderly-Sleeping-Too-Much.html
Possible Reasons Why Some Old People Sleep All Day Long. Having an elderly sleeping too much can be a concern, and it really helps to find out more about the underlying causes of excessive sleep. Here are some of the reasons of excessive sleep in older adults. 1. Depression. Older adults may experience sleep problems due to depression.
https://www.reddit.com/r/self/comments/9jrg45/is_it_normal_to_sleep_12_hours_in_one_day/
The next day I slept for close to 16 hours with some naps in between. It took me a week to get back to my normal sleep schedule. I’ve had many times where I slept that long. During my first busy season at my job I was working 70, sometimes 80 hours a week. On weekends I would sleep 12+ hours just to catch up on sleep.
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
For adults, getting less than seven hours of sleep a night on a regular basis has been linked with poor health, including weight gain, having a body mass index of 30 or higher, diabetes, high blood pressure, heart disease, stroke, and depression.
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