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https://www.elitedaily.com/p/is-10-hours-of-sleep-too-much-experts-say-you-shouldnt-snooze-that-much-on-the-reg-11959237
Sep 18, 2018 · Sleeping For 10 Hours Straight Feels Incredible, But Here's Why It Shouldn't Be A Habit. By Jordan Bissell. Sep. 18, 2018. Studio Firma/Stocksy. Back when I …Estimated Reading Time: 3 mins
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day. The disorder often begins in childhood and lasts ...Estimated Reading Time: 4 mins
https://www.npr.org/templates/story/story.php?storyId=127478147
Jun 07, 2010 · Sleep 10 Hours Two new studies show that getting more sleep at night can improve everything from a football player's 40-yard dash time to a preschooler's vocabulary and …Estimated Reading Time: 4 mins
https://doctor.ndtv.com/faq/why-do-i-feel-sleepy-even-after-sleeping-for-10-hours-a-day-26769
Dec 30, 2009 · I am a 23 years old married female, working for a multinational company. My office hours are from 12:30 pm to 9:30 pm. My problem is that even if I sleep for 10 hours, I feel sleepy the entire day . I reach home after work at 10:45 pm and sleep thereafter. Even if I force myself to get up early the next morning, I get severe headache. I also have dark circles under my eyes.Estimated Reading Time: 3 mins
https://www.bustle.com/p/is-10-hours-of-sleep-too-much-the-clean-sleeping-trend-raises-some-questions-74410
Aug 03, 2017 · Of course, if you're actively sleep deprived though, the story is a little different — you might actually need those 10 hours for at least a night or two. But for everyone, else, that amount ...Estimated Reading Time: 3 mins
https://www.theguardian.com/lifeandstyle/2018/jan/19/any-less-10-hours-feel-grumpy-meet-clean-sleepers
Jan 19, 2018 · The term clean sleeping was coined by Gwyneth Paltrow (who else?), who in 2016 announced that she gets between seven and eight hours of “good‑quality sleep” each night, “ideally 10”.Estimated Reading Time: 9 mins
https://www.healthline.com/health/oversleeping
Dec 09, 2016 · Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as …Estimated Reading Time: 6 mins
https://www.youtube.com/watch?v=Hgv0xfucj6I
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