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https://sleeping.guide/6-hours-of-sleep/
Getting more than 6 hours of sleep will help make you happier, calmer, more confident, and just closer to being the best version of yourself. All just by laying down and resting. What a deal! Conclusion. In my opinion, sleep is one of the most underrated health aspects of our generation.Estimated Reading Time: 7 mins
https://www.sleepauthority.com/is-6-hours-of-sleep-enough/
Jul 13, 2021 · As babies, we sleep 10-14 hours a day, but as adults, 6-8 hours of sleep every day is a must. Less than 6 hours of sleep is not great for the body. If you are someone who isn’t sure about how much sleep you need, then this article is for you. Here, we’ll explore the importance of sleep, how many hours of sleep you need, sleep facts, hours ...
https://sleeping.guide/sleep-longer-than-6-hours/
Sleeping for more than 6 hours may be due to a variety of reasons: Your natural sleeping pattern. Your bed and/or sleeping position. Undiagnosed sleep disorders. Heat in the summer mornings. Bad sleeping habits. Need for nicotine if you smoke. Going through a stressful period.Estimated Reading Time: 9 mins
https://www.youtube.com/watch?v=MN_JP4gyBNI
Jul 11, 2016 · Relaxing sleep music composed by Peder B. Helland. This is a 6 hours long version of "Flying". Sleep well! Stream or download music from Soothing Relaxation:...Author: Soothing Relaxation
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