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https://www.sleepfoundation.org/how-sleep-works/oversleeping
Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. Hypersomnia describes a condition in which you both oversleep and experience excessive sleepiness during the day. Narcolepsy and other sleep disorders commonly cause hypersomnia.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
The 24-hour sleep-wake rhythm disorder is one example. This disorder is far more damaging to social relationships and professional careers than a couple of lost hours of awake time each day. Overall, long sleeping isn’t detrimental to your health if properly managed.
https://healthfoodbeauty.com/not-sleep-for-24-hours/
If we do not sleep for 24 hours, there is a decrease in cognitive activities, poor memory, physical fatigue, and other problems. If you already have to stay awake, drink more water, be active, eat healthy food, and more. Sleep is one of the most important things our body needs, so sleep should not be avoided.
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https://www.medhelp.org/posts/Sleep-Disorders/sleep-15-24-hours-at-a-time/show/409217
I can sleep 24 to 36 hours on a regular basis. This started about 8 years ago. I had a sleep study done and was diagnosed with hypersomnia. I take 50mg of Adderall but if I don't drink 2 cups of espresso with my pills I'm asleep in less than 2 hours but a sleep study might give you some answers
https://www.healthline.com/health/oversleeping
https://www.youtube.com/watch?v=qnIei_kN7n8
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