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https://www.zocdoc.com/answers/8770/is-sleeping-12-hours-a-day-a-sign-of-depression#:~:text=Answer.%20Requiring%2012%20hours%20a%20day%20of%20sleep,in%20order%20to%20make%20the%20diagnosis%20of%20depression%2C
https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the sleep is normal and when able to sleep for 12 hours, people with long sleep syndrome wake up feeling refreshed.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long Sleeping. Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day.
https://www.youtube.com/watch?v=J4_YlaU9N20
Best Music Videos, Sleep Music Playlist, Relaxing Music, Sleep Music, Relaxing Sleep Music Instrumental, Meditation Music, Sleep Music by RELAX CHANNELSubsc...
https://askinglot.com/is-it-normal-to-sleep-for-12-hours-and-still-be-tired
Herein, is it normal to sleep 12 hours a day? Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. You may experience hypersomnia if you often wake up in the middle of the night.
https://www.quora.com/Is-it-unhealthy-to-sleep-for-over-12-hours
No it is not good for the health to sleep for 12 hours a day. The ideal sleep time is 7 to 8 hours for a average person. A recent studies shows that people who sleep more than 8 hours will get the higher chance of experiencing the death. So don’t sleep for 12 hours a day it …
https://www.healthboards.com/boards/sleep-disorders/470518-sleeping-12-hours.html
Re: Sleeping 12 hours... This sounds like my husbands type of sleep apnea.. constantly tired.. and couldn't function with out 12-14 hours of sleep. He has sleep apnea as a result of hyponea events. You should go to a sleep specialist and get a sleep study performed. A CPAP may be able to make a world of difference.
https://www.healthline.com/health/oversleeping
hours of sleep per day: newborn baby: 14 – 17 hours (includes naps) infants: 12 – 15 hours (includes naps) toddlers: 11 – 14 hours (includes naps) preschool-age children : 10 – 13 hours ...
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 years): 11-14 hours (including naps and nighttime)
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