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https://www.healthline.com/health/oversleeping#:~:text=Here%20are%20the%20current%20guidelines%20from%20the%20National,%E2%80%93%2013%20hours%20%204%20more%20rows%20
https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the sleep is normal and when able to sleep for 12 hours, people with long sleep syndrome wake up feeling refreshed.
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https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long Sleeping. Long sleeping is an uncommon sleep finding or disorder characterized by the bodyβs inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day.
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
12β16 hours per 24 hours (including naps) 2: Toddler: 1β2 years: 11β14 hours per 24 hours (including naps) 2: Preschool: 3β5 years: 10β13 hours per 24 hours (including naps) 2: School Age: 6β12 years: 9β12 hours per 24 hours 2: Teen: 13β18 years: 8β10 hours per 24 hours 2: Adult: 18β60 years: 7 or more hours per night 3: 61β64 years: 7β9 hours 1: 65 years and older: 7β8 hours 1
https://askinglot.com/is-it-normal-to-sleep-for-12-hours-and-still-be-tired
People also ask, is it normal to sleep 12 hours a day? Oversleeping is called hypersomnia or βlong sleeping.β. This condition affects about 2 percent of people. People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. You may experience hypersomnia if you often wake up in the middle of the night.
https://www.quora.com/Is-it-unhealthy-to-sleep-for-over-12-hours
No it is not good for the health to sleep for 12 hours a day. The ideal sleep time is 7 to 8 hours for a average person. A recent studies shows that people who sleep more than 8 hours will get the higher chance of experiencing the death. So donβt sleep for 12 hours a day it is not good for the health.
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