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https://www.healthline.com/health/oversleeping#:~:text=Here%20are%20the%20current%20guidelines%20from%20the%20National,%E2%80%93%2013%20hours%20%204%20more%20rows%20
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
https://www.reddit.com/r/depression/comments/7nkl01/i_just_slept_17_hours/
Slept 15 hours this past day. 2. level 1. JKYL13. · 4 yr. ago. Slept 14 hours it's a new year. Woke up no text calls or messages, Just the sad feeling that no one gives a shit about me if there's not something they need me to do for them. Started watching the new season of lovesick on Netflix got more depressed instead of it cheering me up.
https://www.verywellhealth.com/what-time-should-you-go-to-sleep-4588298
Newborns (0 to 3 months): Should average 14 to 17 hours of sleep a day, including naps. Infants (4 to 11 months): Should average 12 to 15 hours of sleep per day, including naps. Toddlers (12 to 35 months): Should average 11 to 14 hours, including naps. Preschoolers (3 to 5 years): Should average 10 to 13 hours per day.
https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need
Recommended Hours of Sleep; Newborn: 0-3 months old: 14-17 hours: Infant: 4-11 months old: 12-15 hours: Toddler: 1-2 years old: 11-14 hours: Preschool: 3-5 years old: 10-13 hours: School-age: 6-13 years old: 9-11 hours: Teen: 14-17 years old: 8-10 hours: Young Adult: 18-25 years old: 7-9 hours: Adult: 26-64 years old: 7-9 hours: Older Adult: 65 or more years old: 7-8 …
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
The long sleeper getting their satisfactory amount of sleep, whilst staying awake 17-19 hours a day also. Meaning their rhythm would be something like 17:10 = awake:asleep. This would obviously force the person to adjust to a routine that is longer than the 24hour cycle (a 27hour cycle in this case).
https://www.healthboards.com/boards/chronic-fatigue/546645-sleeping-17-20-hours-day-chronic-fatigue.html
Posts: 109. Re: Sleeping 17-20 hours a day. Is this Chronic Fatigue. There are several different reasons that could be the cause.Many have been suggested here.Usually blood tests will reveal iron,vitamin defiencies,certain types of cancer and numerous other aliments.
https://www.healthline.com/health/oversleeping
https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep
There is no magic “number of sleep hours” that works for everybody of the same age. Babies initially sleep as much as 16 to 18 hours per day, which may boost growth and development (especially of the brain). School-age children and teens …
https://www.healthline.com/health/best-time-to-sleep
Recommended amount of sleep : 0–3 months : 14–17 hours total : 4–12 months : 12–16 hours total : 1–2 years : 11–14 hours total : 3–5 years : 10–13 hours total : 9–12 years: 9 ...
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