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https://www.sharecare.com/health/eye-care/bad-sit-computer-hours-day
Sitting still and not moving for hours -- something that can easily happen in front of the computer -- can put you at risk of blood clots in your lower extremities. Also, being sedentary and sitting still also means you’re not burning off any of the excess calories you are probably consuming.
https://net2.com/the-risks-of-sitting-for-too-long-in-front-of-a-computer/
Feb 04, 2020 · Spending a lot of time sitting at a desk, behind your steering wheel, or in front of the TV can be harmful. A report of 13 studies of sitting time and activity levels found that people who sat for over 8 hours a day without physical activity had a risk of dying remarkably close to the risks caused by obesity and smoking.Estimated Reading Time: 7 mins
https://www.weforum.org/agenda/2016/09/staring-down-the-dangers-of-the-digital-workplace/
Sep 19, 2021 · All that time in front of computers, phones and tablets is affecting people’s health. The majority of Americans now report symptoms of digital eye strain, including neck, shoulder and back pain (36%), eye strain (35%), headaches (25%), blurred vision (25%) and dry eyes (24%). Worryingly, the percentage of sufferers is greater among young people.Estimated Reading Time: 6 mins
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005
Aug 21, 2020 · Any extended sitting — such as at a desk, behind a wheel or in front of a screen — can be harmful. An analysis of 13 studies of sitting time and activity levels found that those who sat for more than eight hours a day with no physical activity had a risk of dying similar to …
https://www.quora.com/If-I-sit-in-front-of-a-computer-16-hours-a-day-do-I-need-glasses
Oh, sit in front of a computer 16hrs a day? Unbelievable! Don't be too tough to yourself. Be relaxed! Surveys said that computer, smartphones, tablets, and other electronic devices's screen would emit blue light which wave length is from 446nm ...
https://www.chairoffice.co.uk/blog/deadly-desk-jobs-damaging-health/
9:00 am – 12:00 pm: 3 hours sitting at my desk in front of a computer. 12:00 pm – 1:00 pm: 1 hour sitting down and eating lunch, browsing on the computer. 1:00 pm – 5:00 pm: 4 hours sitting at my desk working on the computer. 6:00pm – 7:00pm: Gym. 8:00 pm – 11:00 pm: 3 hours sitting down watching TV/Reading
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