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https://www.romper.com/p/sitting-for-8-hours-a-day-can-be-as-bad-as-doing-these-4-things-to-your-body-16985130#:~:text=Sitting%20For%208%20Hours%20A%20Day%20Can%20Be,too%20long%20is%20just%20as%20concerning%20as%20smoking.
https://www.cnn.com/2021/08/23/health/stroke-risk-increase-sedentary-time-study-wellness/index.html
Spending more than eight hours sitting with little exercise can increase your risk of stroke. (CNN) Adults under 60 who spend most of their …
https://www.youtube.com/watch?v=rtFPy89j-0c
When you sit for 8 hours every day, you’re causing serious damage to your health. A sedentary lifestyle is actually a reason for many health issues. Spinal s...
https://www.romper.com/p/sitting-for-8-hours-a-day-can-be-as-bad-as-doing-these-4-things-to-your-body-16985130
"Sitting for 8 hours a day is equivalent to sleeping half as much as you should," says Dr. Thanu Jey, chiropractor and clinical director of the Yorkville Sports Medicine Clinic. "Either way, your...
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005
Any extended sitting — such as at a desk, behind a wheel or in front of a screen — can be harmful. An analysis of 13 studies of sitting time and activity levels found that those who sat for more than eight hours a day with no physical activity had a risk of dying similar to the risks of dying posed by obesity and smoking.
https://brightside.me/inspiration-tips-and-tricks/10-things-that-happen-when-you-sit-down-for-8-hours-every-day-457710/
https://net2.com/the-risks-of-sitting-for-too-long-in-front-of-a-computer/
Spending a lot of time sitting at a desk, behind your steering wheel, or in front of the TV can be harmful. A report of 13 studies of sitting time and activity levels found that people who sat for over 8 hours a day without physical activity had a risk of dying remarkably close to the risks caused by obesity and smoking.
https://www.youtube.com/watch?v=rboo03Tw18w
https://www.quora.com/Is-sitting-8-hours-a-day-really-as-bad-as-smoking-a-pack-of-cigarettes-a-day
Not quite. Actually, sitting 8 hours a day while smoking a pack of cigarettes is as bad as sitting around and smoking a pack of cigarettes over the course of 8 hours. This was the result of a $1.6 billion government study. Your tax dollars at work.
https://www.franciscanhealth.org/community/blog/what-causes-hip-pain-after-sitting-and-what-to-do
If you're among the one in four adults who sit for more than 8 hours a day, you might be feeling it at the end of the workday. All that time at your desk may be impacting how your hips feel when you finally get to stand. Why Are My Hips Stiff After Sitting? Stiffness in your hips after sitting aren't simply a reflection of getting old.
https://www.self.com/story/this-is-what-sitting-all-day-does-to-your-butt
If you have a desk job, chances are you’re sitting in your chair for 8+ hours each day.
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