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https://www.the-sun.com/health/4173579/sitting-hours-each-day-risk-silent-killer/
This gradually increases by age, so that by age 75, people are sedentary for 11 hours per day. People who sit more have been found to have more heart attacks and age faster. One study found that workers who barely move from their desks for eight hours were 60 per cent more likely to die prematurely.
https://www.tenethealth.com/healthy-living/corporate-content/tips-for-people-who-sit-a-lot
10 Health Tips for People Who Sit for Long Hours Sitting for a long period of time, whether it’s in the office or at home, can work against a person’s health in the long run. Ultimately, it may increase your risk for weight gain, heart disease, joint pain and diabetes, and it …
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005
Any extended sitting — such as at a desk, behind a wheel or in front of a screen — can be harmful. An analysis of 13 studies of sitting time and activity levels found that those who sat for more than eight hours a day with no physical activity had a risk of dying similar to the risks of dying posed by obesity and smoking.
https://www.health.harvard.edu/pain/the-dangers-of-sitting
But consider this: A growing body of evidence suggests that spending too many hours sitting is hazardous to your health. Habitual inactivity raises risks for obesity, diabetes, cardiovascular disease, deep-vein thrombosis, and metabolic syndrome. Researchers aren't sure why prolonged sitting has such harmful health consequences.
https://buffer.com/resources/healthiest-way-to-work-standing-sitting/
Five or more hours of sedentary sitting, according to Dr. David Agus, is the health equivalent of smoking a pack and a quarter of cigarettes. Yikes. Yikes. Yet, sitting around is something we get plenty of practice at.
https://www.livescience.com/35856-six-healthy-sitting-tips.html
Healthy sitting isn't only about your relationship to the chair. The position of crucial work items, such as a computer monitor, matters …
https://www.msn.com/en-in/health/wellness/dangers-of-sitting-for-long-hours-health-side-effects-of-sitting-all-day/ar-AAMlwOQ
Sitting for long or being inactive for prolonged hours can be very harmful to health. Dr. Vivek Mahajan, Consultant Interventional Cardiology, …
https://www.developgoodhabits.com/standing-vs-sitting/
Standing reduces the risk of weight gain and obesity. Your body better able to burn more …
https://www.cnn.com/2020/07/29/health/floor-sitting-benefits-wellness-partner/index.html
Sitting on the floor: Is it better than sitting on a chair? By Nachiappan Chockalingam and Aoife Healy. Updated 3:26 AM ET, Wed July 29, 2020 .
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