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https://theideatrader.com/the-side-effects-of-working-too-much/#:~:text=The%20Side%20Effects%20of%20Working%20Too%20Much%3A%20What,Only%20Seeing%20Value%20in%20Work%20and%20Career.%20
https://www.entrepreneur.com/article/322595
"These findings show that long working hours are associated with an increased risk of atrial fibrillation, the most common cardiac arrhythmia," said lead …
https://www.healthline.com/health/working-too-much-health-effects
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617405/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4629843/
Long work hours increase the risk for coronary artery disease by 40% according to a recent systematic review and meta-analysis by Virtanen et al. (2012). Long hours are associated with high blood pressure and diabetes, although not all studies consistently report a significant increase (Caruso et al., 2004).
https://www.jonbarron.org/heart-health/overwork-takes-toll
Overwork doubles the risk of heart attack and stroke and significantly ups the risk of depression. And yet, in the US, at least 18 percent of us work more than 60 hours a week, putting ourselves in the danger zone. 1. Davis, Scott. “This Work Habit Doubles the Risk of Stroke and Heart Attack (stop doing this).”.
https://www.mic.com/articles/104550/what-working-long-hours-actually-does-to-your-body
Research has shown that those who spend four or more hours sitting per day have a 125% increase in heart disease risk, and a 50% increased risk of death from any cause.
https://www.lifehack.org/articles/productivity/10-reasons-you-should-stop-working-long-hours-today.html
Increased fatigue. Fatigue sets in when you work extended hours over a long period of time. Symptoms of fatigue from extended workdays include sleepiness, weariness, poor concentration, irritability and increased susceptibility to illness. These symptoms are a big hindrance to productivity.
https://www.quora.com/Is-working-long-hours-bad-for-your-health
The production of the ‘feel good’ hormone, melatonin, is compromised which also impacts negatively on mood. Studies have been done on the risk of disruption to insulin production through rotating shift work in particular which strongly suggests that this routine increases the risk of type 2 diabetes.
https://www.webmd.com/heart/news/20170911/the-health-risks-of-long-work-weeks
Researchers found that working 61 to 70 hours a week increased the risk of coronary heart disease by 42 percent, and working 71 to 80 hours increased it by 63 percent.
https://www.huffpost.com/entry/4-negative-effects-of-pro_b_12522566
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