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https://www.drbeurkens.com/dangers-overexposure-electronics-kids-mental-physical-health/
May 30, 2016 · Physical Health Issues (Why Electronics are Bad for the Body) Research has shown that increased time with electronic devices can lead to a wide variety of serious health problems including insulin resistance, obesity, increase abdominal fat, and higher risk of Type 2 Diabetes. 16, 17 There seem to be several reasons for the increase in these physical health problems when screen time increases ...Estimated Reading Time: 11 mins
https://www.weforum.org/agenda/2016/09/staring-down-the-dangers-of-the-digital-workplace/
Sep 19, 2021 · It’s not hard to see why. For many of us, the glow of a phone’s screen is the first thing we see when we wake and the last thing we see before sleep. In between, we fill the hours bathed in LED light, staring first at documents and emails, then Facebook updates and Netflix.Estimated Reading Time: 6 mins
https://www.uchealth.org/today/overuse-electronics-not-good-thing/
Jan 25, 2017 · Overuse of electronic devices also has been shown to be a factor in childhood obesity. Dr. Vernon-Rubick recommends parents reduce the time children spend using electronics. “Instead of going outside and playing, they’ll sit and do a low-calorie-burning activity, like …Estimated Reading Time: 5 mins
https://www.thetaylor-house.com/how-and-when-to-limit-the-use-of-electronics-in-your-house/
Mar 14, 2020 · How To Limit the Use of Electronics Model It. If you’re insisting that your child takes a break from electronics, it wouldn’t hurt that you did too. You aren’t teaching them anything when you’re not following your own rules. Outside of work, there’s little reason why you need to be on a screen for more than an hour or two. Talk With ThemEstimated Reading Time: 3 mins
https://www.nicabm.com/brain-electronics-the-brain-and-sleep54892/
A recent survey of more than 1,500 adults suggested that 90% of Americans use some type of electronics at least several nights a week within an hour of bedtime. So researchers from the Brigham and Women’s Hospital in Boston conducted a study looking at the impact these electronic devices could have on circadian rhythms and sleep patterns.
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