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https://www.scripps.org/news_items/6626-how-much-screen-time-is-too-much
No screen time for babies up to 18 months, other than video chatting. From 18 to 24 months, use only high-quality media sources and …
https://www.psychologytoday.com/us/blog/tech-happy-life/201812/how-much-screen-time-is-too-much
On weekends and holidays, perhaps 3-4 hours per day of recreational screen time is a reasonable amount. These are more like guidelines than limits, and there would be many exceptions.
https://support.microsoft.com/en-us/account-billing/set-screen-time-limits-on-your-kids-devices-a593d725-fc4c-044c-284d-32eab0305ffd
To set schedule or limits for individual devices, Scroll down to Xbox and Windows 10. Click Turn limits on under each respective category. Click each day to set time ranges and total hours permitted for device use. Max scheduled is the default setting, meaning a family member can use their device for the full duration of set time range.
https://www.nvisioncenters.com/education/screen-time-and-your-eyes/
Too much screen time has been linked to obesity, poor sleep patterns, low self-esteem, and behavioral problems. Here are some tips: Put a daily time limit on screen time, and make that time limit clear. Generally, a max of 1 to 2 hours is recommended.
https://health.act.gov.au/about-our-health-system/healthy-living/kids-play-active-play/screen-time/recommended-screen-time
For children aged 2-5 years of age*, sitting and watching television, and using other electronic media (DVDs, computer and other electronic games) should be no more than one hour per day. For children/young people aged 5-17 years**, limit sedentary recreational screen time to no more than 2 hours per day.
https://time.com/5592329/experts-say-how-much-is-the-wrong-way-to-assess-screen-time/
The goal is finding balance between screen-based and non-screen activities, Dodgen-Magee says. If you’re blowing off your friends or family in favor or spending time on screens, that’s a problem.
https://www.commonsensemedia.org/screen-time/how-much-screen-time-is-ok-for-my-kids
Limit screen use to one hour per day of high-quality programs for children age 2 to 5 years. Create a family media plan with consistent rules, and enforce them for older kids. The reality is that most families will go through periods of heavy and light media use, but so long as there's a balance, kids should be just fine.
https://www.thegamer.com/gaming-hours-per-day-maximum/
The American Academy of Pediatrics thinks that one to two hours per day is the right amount, but only for children aged between two and five, not teenagers. The Academy believes that there should be no numerical value placed on how many hours per day older children should be gaming. That's the kind of thinking we can get behind.
https://www.youtube.com/watch?v=J3pF2jkQ4vc
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