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https://www.livestrong.com/article/434001-swimming-after-childbirth/
Sep 04, 2019 · Swimming postpartum can also help you lose any excess weight from your pregnancy. Once you begin swimming after giving birth, work your way up to 30 minutes to one hour daily. Swimming for 30 minutes burns about 223 calories for a 155-pound person, according to Harvard Health Publishing.Author: Kay Uzoma
http://www.thebabyandmomworld.com/how-soon-can-i-swim-after-delivery.html
If you decide to go to the pool, do not go swimming. You may be able to just dip your leg in the pool, but it may not be safe for you to swim. Do not swim until the bleeding stop; No swimming allowed until vaginal bleeding stopped, especially if there is big tear or episiotomy performed during delivery.
https://community.whattoexpect.com/forums/april-2015-babies/topic/swimming-after-delivery.html
How soon after delivery (assuming non complicated vaginal birth) do you think it's best to wait before being submerged in a chlorinated pool for a little while? I don't want to disrupt the healing process. I signed up my 18 month old son for his first swim lessons (parent-tot style, 30 minutes once per...
https://www.babycenter.com/400_when-can-i-go-swimming-after-delivery_9226916_296.bc
When can I go swimming after delivery? I had my baby 4 weeks ago and Im wondering when can I go swimming. I stopped bleeding just have a yellow discharge... Any advice. NallelyS Asked 5/23/11 Answer this question. advertisement page continues below Mom Answers (2) BEST ANSWER
https://www.quora.com/How-long-should-wait-after-giving-birth-to-go-swimming-again
Aug 10, 2015 · Well, it depends. If you had a normal delivery with no complications or tears, then you could light exercise/swimming as soon as you felt up to it. I would typically suggest waiting a couple of weeks just to let your body heal. You will also ne...
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