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https://www.parents.com/pregnancy/giving-birth/preparing-for-labor/squatting-birth/
Squatting births can be a great way to have a "quick and easy" labor day, but you have to squat at the right time and in the correct way. So we asked experts to offer insight on the ins and outs ...Author: Aleisha Fetters
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · WebMD explains the stages of normal labor and delivery. Learn what to expect, pain treatments, and the recovery process. ... squatting, or getting on …
https://www.youtube.com/watch?v=bXlLSh1jQNo
Sep 10, 2014 · Find the right exercise routine for the pre & post delivery period, take care of your newborn & eat right - that & more; all on Homeveda Parenting & all naturally! ... 10 Exercise to Ease Normal ...Author: Homeveda Parenting
https://www.verywellfamily.com/squatting-for-birth-2752959
Nov 20, 2019 · The beneficial outcomes related to squatting are due to the way it tilts the uterus and pelvis forward, placing the baby in proper alignment for birth. Squatting also encourages and strengthens the intensity of contractions, while simultaneously relieving back pressure.
https://www.parents.com/pregnancy/giving-birth/how-to-prepare-for-natural-childbirth/
Squatting opens the pelvis and helps the baby get into the ideal birthing position (head down, face toward back, chin tucked in), explains Henry Dorn, M.D., an obstetrician in High Point, North ...
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