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https://www.momjunction.com/articles/sleeping-position-after-c-section_00469199/
Nov 12, 2019 · On your side: This is a more comfortable position after delivery. There is no pressure built on the incision site, and it is less painful while getting off the bed. Sleeping on the left helps in optimal blood flow and improves digestion. You may use pillows to support your abdomen and hips.
https://parenting.firstcry.com/articles/sleeping-position-after-c-section-how-to-sleep-after-cesarean/
Jun 21, 2019 · What Are the Best Sleeping Positions to Adopt after a C-Section Delivery? 1. On the Back. A lot of women vote sleeping on the back as the most comfortable position... 2. To the Side. You might find it comfortable to sleep on your side soon after delivery…Author: Aarohi Achwal
https://health.usnews.com/conditions/surgery/articles/best-sleeping-positions-after-open-heart-surgery
Mar 04, 2020 · Sleep Positions After Heart Surgery. More. As you recover from open-heart surgery – in the hospital and then at home – sleeping soundly can be …
https://www.parents.com/pregnancy/my-body/postpartum/doctors-advise-a-better-way-to-sleep-after-birth/
New moms should sleep in this inclined position for at least three days after delivery, when patients are at increased risk for problems. So grab some pillows, prop yourself up and rest easy ...
https://www.healthline.com/health/best-sleeping-position
Dec 03, 2018 · Knowing your best sleeping position can be harder than you think. That’s why it may be worth it for you to try a new position tonight. You might gain more than just a good night’s sleep.
https://www.mom365.com/mom/health-and-fitness/vaginal-birth-recovery
3. Wear Extra Maxi Pads. After nine months of period-free bliss, post-birth bleeding can be very heavy. We’ve already mentioned how tender things down there could be, so a little extra padding won’t hurt. Putting two pads side-by-side, or overlapping pads from front-to …
https://www.babycenter.com/0_positions-for-labor-and-birth_10309507.bc
Have your birthing partner hold you under the arms so you can rest in a squat position. Gravity and a wider opening of the pelvis can help your baby to descend. Be mindful of the blood supply to your lower body in this position. If your legs start to fall asleep, mix it up with hands and knees or side-lying.
https://www.healthline.com/health/postpartum-care
Dec 20, 2016 · The postpartum period refers to the first six weeks after childbirth. This is a joyous time, but it’s also a period of adjustment and healing for …
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
You're focused on your newborn, but your body is changing after a vaginal delivery. Here's what to expect, from vaginal soreness to afterpains to mood swings.
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